In this lesson we practised Martha Grahams Technique I felt through this video i had lack of energy and need alot more tension. I am out of time quite a bit too.
0.34: Arms need more tension
0.42: Good posture but my head needs to be up
0.45: Need to put my bum in
0.51: Head needs to be up however my foot is well flexed
0.57: Playing with hair
1.03: Need to stay still
1.07: Not tense enough
1.10: Floppy arms and my bums out
1.11: No tension
1.14: Contraction is okay; room for improvement though
1.16: Tripped
1.21: Have no energy!?
1.36: Out of time!
1.59: NICE flat back :)
Need to improve:
- Tension
- Stamina
- Strength
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